Wheelchair Rugby

Introduction Quad Rugby, or wheelchair rugby as it is also called, is a sport with roots…

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How to Become a Paralympian

By Whitney Neal Becoming a Paralympian is no easy task. It requires hard work and dedication.…

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What to Look for in an Aquatic Facility

Introduction Aquatic exercise and swimming are excellent ways to move, maintain, and improve physical health.  The buoyancy of…

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What to Know Before You Go: The Big Questions to Ask Before Arriving at Your “Accessible” Recreation Destination

Introduction By Susan Ostby and Jennifer Skulski, National Center on Accessibility Every day, millions of people…

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Wheelchair Maintenance DIY: Rear Wheel

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Healthy Pregnancy Series: My Morning Routine

Meg Davis, a Nutritionist and Certified Diabetes Educator for Maternal & Fetal Medicine in the Department…

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Wheelchair Maintenance DIY: Cleaning Your Wheelchair

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Sitting Volleyball Unit

By: Alex Martinez Introduction This physical education unit introduces the sport of sitting volleyball to students…

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Considerations When Cleaning Adapted Equipment

By: Jessica Klamut and Lauren Cherney Importance of Cleaning There has never been a time more…