Podcast

Podcast Episode 22: Coffee Club Convo with NCHPAD’s Stephanie Ward

In this episode we talk with Stephanie Ward, Program Coordinator for the NCHPAD Coffee Club. Stephanie’s…

Article

Healthy Holidays Bingo Card

Get a head start on your health goals with NCHPAD’s Healthy Holidays bingo card! You can…

Article

Hosting an Accessible & Adaptive Holiday Party

The holidays are upon us, and it’s time for social gatherings in the workplace and with…

Article

Combating Social Isolation for People with Disabilities

The holidays are usually shown as a time for joy and connection. However, for many—especially those…

Podcast

Podcast Episode 13: Fall Fun with Jennifer Dobson at The Rolling Pumpkin Patch

In this episode, we chat with Jennifer Dobson, founder of The Rolling Pumpkin Patch in Bessemer,…

Article

Supporting Wellness in Everyday Routines

Wellness doesn’t have to be activities we must add to the calendar or add to our…

Article

Making Movement a Family Thing Without Calling it Exercise

For many families, the word “exercise” comes with baggage: images of treadmills, gym memberships and matching…

Article

Mindfulness for Kids: A Printable Zine for Home and Classroom Use

For kids of all ages, mindfulness can help build emotional awareness, reduce stress, support focus and…

Podcast

Podcast Episode 12: USA Boccia with Patrick Parkes and Nick Taylor

In this episode, we’re joined by Patrick Parkes and Nick Taylor from USA Boccia. Both are…