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Showing (148) search results for "physical activity"
National Center on Health, Physical Activity & Disability Place
https://www.nchpad.org/places/national-center-on-health-physical-activity-disability/
The National Center on Health, Physical Activity and Disability (NCHPAD) is a public health practice center providing health promotion programs and resources for people with and without disabilities.
Outdoor Physical Activity Resources for People with Disabilities Resource
https://www.nchpad.org/resources/outdoor-physical-activity-resources-for-people-with-disabilities/
June is Get Outdoors Month, and we want everyone to get outside and take advantage of all that nature has to offer! We believe the outdoors should be for everyone!…
Bridging the Gap between Physical Therapy and Community Based Physical Activity Resource
Physical activity is important for all people, especially children. Not only does it positively impact physical health, but it also supports social development and mental and emotional well-being. But not…
5 Tips for Boosting your Mood with Physical Activity Resource
https://www.nchpad.org/resources/disability-physical-activity-and-mental-health/
By now, it’s widely understood that physical activity contributes significantly to our overall well-being. Beyond its physical benefits, engaging in regular exercise positively impacts mental health, offering relief from stress,…
A Guide to School Physical Activity Programs Resource
https://www.nchpad.org/resources/a-guide-to-inclusive-physical-activity-programs/
About This Guide National efforts have been implemented to reverse the trends of youth physical inactivity and childhood obesity by focusing on increasing physical activity during the school day. Children…
Considerations for Parents During Physical Activity at Home Resource
https://www.nchpad.org/resources/considerations-for-parents-during-physical-activity-at-home/
By: Alex X. Martinez The Physical Activity Guidelines for Americans recommend that children and adolescents ages 6 through 17 years complete 60 minutes or more of moderate-to-vigorous physical activity daily.…
Parents Engagement in Physical Activity Resource
https://www.nchpad.org/resources/parents-engagement-in-physical-activity/
Introduction I grew up in a rural area of Puerto Rico in times where technology was very limited. We didn’t have cellphones, videogames, or satellite TV. Despite this limitation, I had…
Autism and Considerations in Recreation and Physical Activity Settings Resource
Introduction The Centers for Disease Control and Prevention reports that 1.5 million people who have some form of autism live in the United States. Also, 1 in every 166 children…
Adapting an evidence-based physical activity questionnaire for people with physical disabilities: A methodological process Resource
Abstract Background: Practitioners and researchers often adapt tools, practices, and programs to meet the needs of culturally diverse population groups, but do not consider populations with disability. While there is…
Promoting Physical Activity for Older Adults Resource
https://www.nchpad.org/resources/promoting-physical-activity-for-older-adults/
As we age, it becomes increasingly important to maintain an active lifestyle to preserve our health and overall well-being. Physical activity not only helps in managing weight and reducing the…
Fueling for Physical Activity Resource
https://www.nchpad.org/resources/fueling-for-physical-activity/
Whether you are competing on a sports team or are headed out for some personal exercise, proper nutrition and hydration are vital for performance and recovery. Athletes and physically active…
Physical Activity, Leisure and Recreation for Youth with Disabilities: A Primer for Parents Resource
Having opportunities to pursue a physically active lifestyle is an important part of a young person’s day-to-day life. Youth with disabilities and their parents should be encouraged and empowered to…
How Does the Built Environment Around You Impact the Way You Do Physical Activity? Resource
The CDC defines built environment as the environment that makes up where we live, this includes our homes, streets, sidewalks, businesses, and transportation (2017). The built environment influences our day…
National Center on Health, Physical Activity and Disability’s Inclusive Community Implementation Process (NiCIP) Resource
What is NiCIP? The National Center on Health, Physical Activity and Disability’s Inclusive Community Implementation Process (NiCIP) provides a framework for implementors to systematically integrate strategies into their health promotion…
Melt Away Physical Stress with this 12 Minute Full Body Floor Mobility Routine Resource
Join John Reams, Exercise Physiologist at NCHPAD, and Karneshia for a rejuvenating floor mobility session! This activity aims to improve flexibility and alleviate physical stress. This inclusive guided workout is designed for…