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Article Cardiopulmonary Resuscitation (CPR) Administration for a Person in a Wheelchair By Bob Lujano As a person living with a physical disability, I have been involved in…
Article Combating Social Isolation for People with Disabilities The holidays are usually shown as a time for joy and connection. However, for many—especially those…
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Podcast Podcast Episode 17: Managing Pain with Mindfulness | Dr. Christiane Wolf In this episode, we explore mindfulness and pain management with Dr. Christiane Wolf, an internationally recognized…
Video Lower Limb Amputee 10 Minute Strength Routine Boost your strength, balance, and confidence with this guided circuit, specifically designed for people with lower…