Digman Fitness offers 1-1, small group (tailored towards those with disabilities in that same group) and general membership. All members receive an assessment and plan that fits their needs covering strength, conditioning and flexibility (agility, power, etc. for those in
Lakeshore Foundation is a fitness, recreation, sport, research and advocacy organization for people with physical disabilities located in Birmingham, AL. Since 2003, Lakeshore Foundation has been a U.S. Olympic and Paralympic Training Site. Lakeshore’s Lima Foxtrot programs serve our nation’s
The National Center on Health, Physical Activity and Disability (NCHPAD) is a public health practice center providing health promotion programs and resources for people with and without disabilities.
