Skip to content
National Center on Health, Physical Activity and Disability
  • Search
  • GetHealthie Log-In
  • Facebook
  • Twitter
  • Instagram
  • LinkedIn
  • YouTube
NCHPAD: promoting health and well-being for all
  • Resources
    • For People with Disabilities
      Find
      Resources on health, wellness and living with a disability. Gain knowledge and confidence to make informed choices about your care and well-being across the lifespan.
      Quick links
      Join the MENTOR Program Inclusive Video Library
      • Back
      • Know Your Rights + Advocacy
      • Accessibility + Inclusion
      • Physical Activity
      • Nutrition
      • Mindfulness
      • Fun + Leisure
      • Youth
      • View all
        Find
        Resources on health, wellness and living with a disability. Gain knowledge and confidence to make informed choices about your care and well-being across the lifespan.
        Quick links
        Join the MENTOR Program Inclusive Video Library
    • For Healthcare Providers
      Find
      Inclusive resources to enhance your care and support for patients with disabilities.
      Quick links
      Become a Referral Partner Needs Assessment
      • Back
      • Accessibility + Inclusion
      • Health + Wellness for Patients with Disabilities
      • Patient Advocacy
      • Research
      • View all
        Find
        Inclusive resources to enhance your care and support for patients with disabilities.
        Quick links
        Become a Referral Partner Needs Assessment
    • For Families + Caregivers
      Find
      Adapted activities and resources to share with the ones you care for to promote physical activity, develop healthy habits and champion inclusive well-being.
      Quick links
      Online Training
      • Back
      • Know Your Rights + Advocacy
      • Accessibility + Inclusion
      • Health + Wellness
      • Youth
      • View all
        Find
        Adapted activities and resources to share with the ones you care for to promote physical activity, develop healthy habits and champion inclusive well-being.
        Quick links
        Online Training
    • For Health Promotion Professionals + Educators
      Find
      Resources to enhance inclusion and accessibility in the classroom or your practice, aiming to create a meaningful impact in the lives of those you teach and serve.
      Quick links
      Certified Inclusive Fitness Trainer Online Training Partner With Us
      • Back
      • Inclusive Spaces + Programs
      • Inclusive Health + Wellness
      • Adapted Physical Education
      • Adapted Sports
      • Games + Activities
      • View all
        Find
        Resources to enhance inclusion and accessibility in the classroom or your practice, aiming to create a meaningful impact in the lives of those you teach and serve.
        Quick links
        Certified Inclusive Fitness Trainer Online Training Partner With Us
    • For Community Leaders + Public Health Professionals
      Find
      Evidence-based resources, practical tools and expert insights to promote health and advance inclusion in your communities.
      Quick links
      Online Training Partnership Opportunities
      • Back
      • Inclusive Spaces + Programs
      • Community Assessment Tools
      • Inclusive Health Promotion
      • Funding Opportunities
      • View all
        Find
        Evidence-based resources, practical tools and expert insights to promote health and advance inclusion in your communities.
        Quick links
        Online Training Partnership Opportunities
    • For Organizations
      Find
      Tools for inclusive practices and accessibility initiatives.
      Quick links
      Online Training Partnership Opportunities
      • Back
      • Reasonable Accommodations + Advocacy
      • Accessibility + Inclusion
      • Worksite Wellness
      • Funding Opportunities
      • View all
        Find
        Tools for inclusive practices and accessibility initiatives.
        Quick links
        Online Training Partnership Opportunities
    • For Researchers
      Find
      Data, studies and tools to advance inclusive health and fitness research.
      Quick links
      Inclusion Science Online Training Partnership Opportunities
      • Back
      • Disability + Inclusion Science
      • Evidence-Based Programs + Initiatives
      • Research Opportunities
      • View all
        Find
        Data, studies and tools to advance inclusive health and fitness research.
        Quick links
        Inclusion Science Online Training Partnership Opportunities
    View all resources
  • News + Updates
    • Campaigns + Initiatives
    • Events
    • Funding Opportunities
    • Job Opportunities
    • Podcasts & Videos
    • Science
  • About Us
    • Our Work + Impact
    • Our Partners
    • Our Team
    • Our Menu of Services
  • NCHPAD Connect
    • What is NCHPAD Connect?
    • Programs
    • Are you a Healthcare Provider?
    Learn More
    Our programs and resources are free, and we provide you with all the tools you need to fully participate.
    Quicklinks
    GetHealthie Log-In Media Kit
  • Contact us
Currently Viewing
All Resources
For People with Disabilities For People with Disabilities For Healthcare Providers For Healthcare Providers For Families + Caregivers For Families + Caregivers For Health Promotion Professionals + Educators For Health Promotion Professionals + Educators For Community Leaders + Public Health Professionals For Community Leaders + Public Health Professionals For Researchers For Researchers For Organizations For Organizations

Quick Links

Resources

Join a Program

Access our free, online health promotion programs through NCHAD Connect.

Learn More

Resources

Wellness Video Library

Discover guided workouts, adapted cooking demos, personal stories and other inclusive resources on our YouTube channel.

Explore

Resources

Free Online Training

Join the thousands who have benefited from our free trainings on inclusive health and wellness initiatives.

Explore

Explore All Resources

Navigate to: For People with Disabilities For Healthcare Providers For Families + Caregivers For Health Promotion Professionals + Educators For Community Leaders + Public Health Professionals For Researchers For Organizations

For People with Disabilities

Podcast

Podcast Episode 4: LOOKING. DIFFERENT. Art Event Preview with Rosemarie Garland-Thomson

Video

15 Minute Adaptive Core Workout

Toolkits + Guides

Service Dogs: What You Should Know (and Stop Believing)

Video

Susan Nakegawa’s Journey with Parkinson’s Disease

Podcast

Podcast Episode 3: LOOKING. DIFFERENT. Art Event Preview with Riva Lehrer

Article

Hosting an Adapted Sports Demo

Video

Easy, Delicious Kale Smoothie That Supports Healthy Skin

Video

My Name’s Arrow. I’m a Service Dog!

Video

Guided Meditation for Chronic Fatigue Relief

Video

Dante Bacani’s Stroke Recovery Story

Article

Fresh Flavor with Our Springtime Sautéed Salad

Article

Find a Playground for Every Kid in Your Community

View All

For Healthcare Providers

Video

15 Minute Adaptive Core Workout

Video

Susan Nakegawa’s Journey with Parkinson’s Disease

Video

Dante Bacani’s Stroke Recovery Story

Video

Low-Intensity Wake-Up Exercise with John Reams

Video

15 Minute Pilates Ball Chair Workout

Video

Managing Type 2 Diabetes with the Mediterranean Diet

Video

Full-Body Strength Training with Resistance Bands

Video

Cold Therapy Techniques for Mental Health

Article

Welcome to Our New Website

Video

May Heichel’s Spinal Cord Injury Recovery Story

Toolkits + Guides

Best Practices for Accessible Communications

Video

New Legal Accessibility Standards in 2024

View All

For Families + Caregivers

Toolkits + Guides

Service Dogs: What You Should Know (and Stop Believing)

Video

My Name’s Arrow. I’m a Service Dog!

Community Engagement

2025 Advancing Partnership for Inclusive Health

Community Engagement

2025 Accelerating Disability Inclusion Grants

Video

Ann Davis’s Multiple Sclerosis Advocacy

Video

Low-Intensity Wake-Up Exercise with John Reams

Video

15 Minute Pilates Ball Chair Workout

Video

Cultivating Your Inner Smile Guided Meditation

Podcast

Podcast Episode 2: Service Dogs with Meghan Mills, PhD, NCHPAD Operations Director

Video

Guided Gratitude Meditation with Emily Hornsby

Article

Diet and Wellness for People with Disabilities

Article

Tips for a Better Night’s Sleep

View All

For Health Promotion Professionals + Educators

Video

15 Minute Adaptive Core Workout

Video

Susan Nakegawa’s Journey with Parkinson’s Disease

Article

Hosting an Adapted Sports Demo

Video

Dante Bacani’s Stroke Recovery Story

Video

Low-Intensity Wake-Up Exercise with John Reams

Video

15 Minute Pilates Ball Chair Workout

Campaigns

American Heart Month 2025

Video

20-Minute Shadow Boxing HIIT Workout

Article

Tips & Strategies for Implementing STEM Resources and Programs into Your Physical Education Program

Article

Diet and Wellness for People with Disabilities

Article

How to Find a Personal Trainer

Video

Managing Type 2 Diabetes with the Mediterranean Diet

View All

For Community Leaders + Public Health Professionals

Article

Hosting an Adapted Sports Demo

Community Engagement

2025 Advancing Partnership for Inclusive Health

Community Engagement

2025 Accelerating Disability Inclusion Grants

Article

Find a Playground for Every Kid in Your Community

Community Engagement

2024 Advancing Partnership for Inclusive Health

Community Engagement

2024 Accelerating Disability Inclusion Grants

Article

Welcome to Our New Website

Video

New Legal Accessibility Standards in 2024

Research

Reflections from NACCHO 360: The Power of Public Health Networks

Article

Best Ways to Contribute to Others and Why It’s Important for Your Health

Video

The ADA and Accessible Transportation with Dr. Scott Crawford

Article

Community Disability Inclusion Opportunities: Promoting Sitting Volleyball Through a Community Recreation Center 

View All

For Researchers

Article

Welcome to Our New Website

Research

Pilot evaluation of a behavioral weight loss program for adults with physical disabilities: State of Slim Everybody usability and feasibility

Article

Partner Spotlight: Cerebral Palsy Research Network

Funding Opportunity

Sabbatical Opportunity – Disability and Health Research

Funding Opportunity

NCHPAD Pre- and Postdoc Opportunities

Toolkits + Guides

Discover Inclusive Active Aging

Research

Enhancements to a Telewellness Program for People With Physical Disabilities: Mindfulness, Exercise, and Nutrition To Optimize Resilience (MENTOR 2.0)

Research

Feasibility of Implementing Disability Inclusive Evidence-Based Health Promotion

Research

A Disability-Inclusive Healthcare-to-Well-Being Translational Science Framework

Research

The Silent Majority: Understanding and Supporting Access and Inclusion for People with Disabilities Living in Predominantly Low-Resource Communities

Research

Cancer and Exercise

Research

Adapting an evidence-based physical activity questionnaire for people with physical disabilities: A methodological process

View All

For Organizations

Toolkits + Guides

Service Dogs: What You Should Know (and Stop Believing)

Community Engagement

2025 Advancing Partnership for Inclusive Health

Community Engagement

2025 Accelerating Disability Inclusion Grants

Podcast

Podcast Episode 2: Service Dogs with Meghan Mills, PhD, NCHPAD Operations Director

Video

Understanding the Employment Gap for People with Disabilities

Article

Disability Hiring Best Practices

Community Engagement

2024 Advancing Partnership for Inclusive Health

Community Engagement

2024 Accelerating Disability Inclusion Grants

Article

Do you need a service dog? Here’s what you should know.

Article

Service Dog Best Practices

Article

Welcome to Our New Website

Toolkits + Guides

Best Practices for Accessible Communications

View All
nick-pad
  • What is NCHPAD Connect?
  • About Us
  • Resources
  • Facebook
  • Twitter
  • Instagram
  • LinkedIn
  • YouTube

The National Center on Health, Physical Activity and Disability is headquartered at the University of Alabama at Birmingham (UAB) School of Health Professions.

The National Center on Health, Physical Activity and Disability (NCHPAD) is a public health practice center providing inclusive health promotion programs and resources for people with disabilities. NCHPAD is funded by the Centers for Disease Control and Prevention (CDC), National Center on Birth Defects and Developmental Disabilities (NCBDDD), Division of Human Development and Disability, Disability and Health Promotion Branch, Grant #NU27DD000022. The contents are solely the responsibility of the authors and do not necessarily represent the official views of CDC.

© NCHPAD. All rights reserved.

  • Resources
    Back
    • For People with Disabilities
      • Know Your Rights + Advocacy
      • Accessibility + Inclusion
      • Physical Activity
      • Nutrition
      • Mindfulness
      • Fun + Leisure
      • Youth
      • View all
    • For Healthcare Providers
      • Accessibility + Inclusion
      • Health + Wellness for Patients with Disabilities
      • Patient Advocacy
      • Research
      • View all
    • For Families + Caregivers
      • Know Your Rights + Advocacy
      • Accessibility + Inclusion
      • Health + Wellness
      • Youth
      • View all
    • For Health Promotion Professionals + Educators
      • Inclusive Spaces + Programs
      • Inclusive Health + Wellness
      • Adapted Physical Education
      • Adapted Sports
      • Games + Activities
      • View all
    • For Community Leaders + Public Health Professionals
      • Inclusive Spaces + Programs
      • Community Assessment Tools
      • Inclusive Health Promotion
      • Funding Opportunities
      • View all
    • For Organizations
      • Reasonable Accommodations + Advocacy
      • Accessibility + Inclusion
      • Worksite Wellness
      • Funding Opportunities
      • View all
    • For Researchers
      • Disability + Inclusion Science
      • Evidence-Based Programs + Initiatives
      • Research Opportunities
      • View all
  • News + Updates
    Back
    • Campaigns + Initiatives
    • Events
    • Funding Opportunities
    • Job Opportunities
    • Podcasts & Videos
    • Science
  • About Us
    Back
    • Our Work + Impact
    • Our Partners
    • Our Team
    • Our Menu of Services
  • NCHPAD Connect
    Back
    • What is NCHPAD Connect?
    • Programs
    • Are you a Healthcare Provider?
    Quicklinks
    GetHealthie Log-In Media Kit
  • Contact us

  • Search
  • GetHealthie Log-In
  • Facebook
  • Twitter
  • Instagram
  • LinkedIn
  • YouTube