Do you ever feel overcome by stress—like everything is swirling out of control? Take a moment to pause with us. In this mindful meditation, we’ll use gentle snow globe imagery to help you slow down, breathe deeply, and watch your thoughts and worries settle like falling snow.
As you breathe and focus on the calm, feel your tension soften, your mind clear, and your negativity melt away.
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Mindful Snow Globe Meditation
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