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What is MENTOR?
https://www.nchpad.org/faq/what-is-mentor/
MENTOR stands for Mindfulness, Exercise and Nutrition to Optimize Resilience. It’s an 8-week wellness program designed specifically for people with mobility limitations. The program focuses on improving mental, physical and…
How is the program delivered?
https://www.nchpad.org/faq/what-if-i-am-immunocompromised/
MENTOR is delivered virtually, allowing participants to join from the comfort of their home. The program is accessed through the GetHealthie portal and includes live Zoom classes, wellness resources and the…
Who is the MENTOR Program for?
https://www.nchpad.org/faq/does-the-program-work-the-same-for-everyone/
MENTOR is for individuals with mobility limitations who are interested in improving their physical, mental and emotional health. Whether you’re just getting started or want to build on existing habits,…
What kind of support will I receive during the program?
https://www.nchpad.org/faq/what-types-of-disabilities-does-mentor-focus-on/
You’ll have access to a team of instructors, health coaches and peers throughout the program. You’ll also receive wellness tools such as a printed workbook, exercise videos, cooking demonstrations and…
How do I sign up for MENTOR?
https://www.nchpad.org/faq/how-do-i-sign-up-for-mentor/
You can express interest by joining NCHPAD Connect! After completing the initial questionnaires, our team will contact you with next steps and help you get enrolled into the program.
What is the time commitment?
https://www.nchpad.org/faq/what-is-the-time-commitment/
The MENTOR program requires 5 hours per week of live Zoom sessions hosted by our health and wellness instructors. A participant can also spend time engaging with other materials and…
How much does the program cost?
https://www.nchpad.org/faq/how-much-does-the-program-cost/
The MENTOR program does not cost anything except your time! We also send you exercise materials for the program.