|Child with Spina Bifida is performing an Elbow Extension from a seated position.|
- Place the half of the band across (left to right) on the seat of an arm-free chair. Adjust the length of the band so that there is enough slack on the side of the arm you are working.
- Sit on the band. Make sure that the band crosses diagonally across your back.
- Wrap the band around your hand with elbow bent, and palm facing downward.
- Straighten elbow.
- Return to start position and perform desired number of repetitions.