The following ingredients are all you need to make five separate meals:
Deli
- 1 rotisserie chicken
Produce
- Fresh dill
- 8 fresh asparagus spears
- 1 bag fresh spinach
- 1 large red bell pepper
- 1 medium sweet onion
- 1 sweet potato
- 1 medium tomato
- 1/2 pint grape tomatoes
- 1 avocado
- 1 lemon
Grains & Bread Products
- 2 (8-inch) whole wheat tortillas
- 2 bags, Uncle Ben's 90-Second Rice (1 Brown and 1 Wild)
Meats
- 2 salmon fillets (fresh or frozen)
- 2 halibut fillets (fresh or frozen)
- 2 boneless, skinless chicken breasts
Dairy Products
- Small bag of shredded, reduced-fat mozzarella cheese
- 1-1/2 Tablespoon parmesan cheese (grated or shredded)
- 1/2 cup shredded cheddar cheese
- 1 Tablespoon butter
Canned Goods
- 1 can black beans
Oils, Condiments, & Spices
- 1 small jar of basil pesto
- White wine vinegar
- Olive oil
- Olive oil cooking spray
- Kosher salt
- Pepper
Additional Kitchen Supplies
- Aluminum foil
- Wooden skewers (optional)