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NCHPAD - Building Healthy Inclusive Communities

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Mango Strawberry Basil Water


Try this fruity and flavorful water infusion for healthy eyes and hydration!  Mangos have vitamin E and vitamin A which are great for eyesight.  Strawberries go well with mango and are high in vitamin C.  To make this drink, cut up your mango into small pieces being sure to remove the skin.  Take two strawberries and cut them up as small as needed to fit in the jar.  Add a tasty herb like basil that is good for eyesight and blood flow.  Pour water into your jar.  Refrigerate for at least 30 minutes then enjoy!




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