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NCHPAD - Building Healthy Inclusive Communities

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Ginger Peach Water


Ginger peach water can help you get glowing skin!  Peaches are 89% water and rich in Vitamin C.  Ginger contains an antioxidant called Gingerol and helps protect against collagen breakdown which slows the appearance of skin aging.  Cut your peach into small chunks and cut your ginger into pieces small enough to fit through the mouth of your jar or bottle.   Place the ginger and peaches into your jar and pour water on top.  Let it infuse in a refrigerator for at least 30 minutes.  Enjoy!



 


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