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NCHPAD - Building Healthy Inclusive Communities

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Watermelon Basil Water


Watermelon and basil infused water is a tasty combo with some great health benefits!  Water makes up 92% of a watermelon and this drink combination can help flush toxins out of your system.  Basil has Vitamin A which could help promote healthy eyes and good blood flow.  Cut up your watermelon into chunks that will fit in your water jug and add a few fresh basil leaves.  Infuse in a refrigerator for at least 30 minutes and enjoy! 




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