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Program Details

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Activities Offered
  • Martial Arts/ Self-Defense
Building Access
  • Meets ADA standards
  • Accessible areas of building: Locker Rooms, Parking Area, Ramps, Front Desk Area

Staff Training and Certification
  • Staff Training: Specialized Degree in Kinesiology/Physical Education/Exercise Science with some coursework in Disability/Rehab Hospital Manager on Staff

Participants Served
  • Age range of participants: 15 to 70

Transportation
  • Accessible by Public Transportation: Yes

  • Transportation Provided by the Program: No

Notes

Judo is an effective method of self-defense, an Olympic sport and an excellent method for physical fitness. The Judo practiced at Karate International is authentic Kodokan Judo. All promotions are through the United States Judo Association and are valid and recognized internationally.

Judo is best known for it's spectacular throwing techniques but also involves considerable grappling on the ground utilizing specialized pins, control holds, arm locks and chokes. Judo emphasizes safety and full physical activity for top conditioning.

Karate International Fitness Center offers classes in Cardio Kickboxing, Karate, Kendo (Japanese Sword Fighting), Judo, and Meditation. They also have weight training and cardio machines.

All programs are open to any individual, with or without disabilities, and the building is wheelchair accessible. They have 25 years of experience working with individuals of all abilities. All programs are inclusive, but private lessons are also available to augment the group classes as needed.