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NCHPAD - Building Healthy Inclusive Communities

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Gardening is an excellent way to practice wellness. It benefits the mind, body and spirit, and it is excellent for both physical and mental health. Spending time in nature helps reduce stress and improve overall well-being. Gardening can also be a rewarding and satisfying hobby. Growing your own fresh fruits and vegetables can be a healthy and delicious way to add more produce to your diet. These adapted gardening tools can make gardening an enjoyable and beneficial hobby for everyone.

 

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