• Fitness

• Meets ADA standards
• Accessible areas of building: Parking Area; Ramps; Front Desk/Reception Area; Fitness Center;

• Staff Training: Yes
• Staff Certification:Kinesiology/Physical Education/Exercise Science; Adapted Phys Ed/Therapeutic Rec; other, Certified Personal Trainer

• Age range of participants: 45 to 100

• Accessible by Public Transportation: Yes
  
  
• Transportation Provided by the Program: No

Walk taller, feel stronger! Exercise maximizes mobility of the spine and joints, strengthens bones and improves the elasticity of muscles. This class focuses on "body awareness" and the "joy of gym," drawing from the instructor's wealth of experience to provide creative and beneficial exercise classes.

Senior citizens can avail of discounted membership fees and class fees. Please contact the main office for more information.