F.I.T.T.: NCHPAD's 14-Week Plan to a Healthier You!
Guest Columnist: Melissa McCall, NCHPAD Information Specialist
Whether you're an individual with a disability or an organization with the capacity to facilitate a group of individuals, read this month's FITT column to find out how NCHPAD can support you and your health and fitness goals of 2009.
For more information on NCPAD's first ever virtual trainer program, go to http://www.ncpad.org/613/2565/NCPAD~s~14-Week~Plan~to~a~Healthier~You~.