Now that you know your rights as a person who has a disability, here are some ideas to help you achieve your goal of becoming your own advocate and taking charge of your recreational pursuits.
- Assert Yourself: This is the hardest part!
- Practice what you will say.
- Speak clearly.
- Maintain eye contact.
- Take your time when talking.
- Ask for time to think if you need it.
- Rephrase what you hear to be sure you understand.
- Be respectful.
- Be conscious of your body language (do you look angry?).
- Use "I" statements (i.e., "I feel that," not "You have to").
- Be flexible (you may have to compromise).
- Ask For Change: What have you got to lose?
- Start at the top. Always talk to someone in charge. This will keep you from having to explain your situation over and over again.
- Make clear, specific requests with rationales for the requests.
- Don't make personal insults, accusations, or get into arguments - remember you want to make positive change.
- Put it in writing (always document your request - you never know when you might need documentation).
- Encourage others to join your efforts.
- Follow-up: Make change happen.
- Always follow up.
- If action was taken, send a thank-you note.
- If nothing has changed, contact the appropriate authorities (U.S. Department of Justice). Remember, there are laws in place to protect you.
- Make sure to document all contact with the agency or program you are trying to access.
- Keep trying!