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NCHPAD - Building Healthy Inclusive Communities

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Addressing Barriers


As a wheelchair user, you are more susceptible to barriers to physical activity, but don’t let those barriers stop you from gaining the benefits of exercise and using a fitness center. Some common barriers experienced by people with disabilities include: 

 

Taking a proactive approach to recognize barriers, know your rights, educate others around you, and advocate for yourself can help you find solutions and reduce frustration.


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