For the Consumer
This booklet is designed to serve as a wheelchair user’s guide for using fitness equipment. This guide will help you safely and effectively use equipment most often found in fitness centers. Stability issues in regards to exercising in your wheelchair as well as safety regarding transfers will be addressed. Adaptive equipment that can help you perform your exercise program with greater ease is discussed, in addition to exercise precautions relating to some secondary conditions. A full overview of the components of fitness including cardiovascular, strength, and flexibility are included along with photo and text descriptions of useful exercises for wheelchair users. Flip through the online guide HERE and download to discover the benefits and possibilities of accessible fitness!