• Fitness
• Water Aerobics/Exercise

• Accessible areas of building: Locker Rooms; Shower Facilities; Parking Area; Ramps; Front Desk/Reception Area; Swimming Pool.

• Staff Training: Specialized Degree in Kinesiology/Physical Education/Exercise Science with some coursework in disability; Adapted Physical Education/Therapeutic Recreation; Physical Therapy or PT Assistant; Occupational Therapy or OT Assistant.
• Staff Certification:ACSM Certification; ACE Certification; Registered Nurse.

• Fee to participate in the Program : Free for LIFE Center members; non-members pay $25 a month.

• Accessible by Public Transportation: Yes
  
  
• Transportation Provided by the Program: No

This is a one-hour low-impact water fitness program for pregnant and post-partum women.

Child care is available for participants for $1 per hour per child.