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Program Details

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Activities Offered
  • Aerobics
  • Fitness
  • Weight Training
  • Yoga
Staff Training and Certification
  • Staff Training: Adapted Physical Education/Therapeutic Recreation

Membership Fees
  • Fee to participate in the Program :

Transportation
  • Accessible by Public Transportation: Yes

  • Transportation Provided by the Program: Yes

Notes

Exercise class emphasizes stretching and flexibility, moderate aerobics and use of the exercise equipment. All routines are closely monitored by the staff to meet individual needs. This program is part of the T.E.A.M. Heart Healthy Life Styles series. Exercise class takes place at the Franklin Park Community Center.