• Aerobics
• Fitness
• Personal Training
• Walking
• Water Aerobics/Exercise
• Weight Training
• Yoga

• Meets ADA standards
• Accessible areas of building: Locker Rooms, Shower Facilities, Parking Area, Ramps, Front Desk

• Staff Training: Specialized Degree in Kinesiology/Physical Education/Exercise Science with some coursework in disability
• Staff Certification:Registered Nurse

• Age range of participants: 18 to 101

• Adaptive equipment available
  Pro II's, Nu-Steps, Schwinn Aerodynes

• Accessible by Public Transportation: No
  
  
• Transportation Provided by the Program: No

The Wellness Connection at Jane Phillips Medical Center offers one of the most comprehensive exercise and health education programs in the area. Members enjoy a wide array of services. Classes and up-to-date exercise equipment are available to the general public as well as to those seeking rehabilitation. Classes range from weight management and maintenance to smoking cessation, stress management, and cancer prevention. Classes include yoga, land and water aerobics, and a variety of specialty classes. A comprehensive physical assessment is included for all new members. Based on the results, an individualized program is implemented with the assistance of a personal coach. Individual and family memberships are offered as well as corporate rates.