Program Details

Organization:	City of Colorado Springs Therapeutic Recreation Department
Address:	Aquatic & Fitness Center (at Memorial Park)
	280 S. Union
	Colorado Springs
	Colorado
	80910
	USA
Phone:	719-385-6958
	719-385-5984
Fax:	719-578-7098
Email:	Trecreation@springsgov.com
URL:	http://www.springsgov.com

Activities Offered

• Fitness
• Water Aerobics/Exercise

Participants Served

• Age range of participants: 16 to 99

Transportation

• Accessible by Public Transportation: No
  
  
• Transportation Provided by the Program: No

Notes

This is a great way to get fit. Water exercise varies in the depth used, the style of aerobic dancing, calisthenics and specific motions. The best part about Aquacise is that you don't need to know how to swim. Age ranges from 16 years old and older. Activities will include stretching, exercising, water walking and group games. This program is designed for individuals with developmental disabilities.