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Exercise is essential to maintaining the ability to perform daily tasks This warm water class increases flexibility and general cardiovascular fitness. This class is endorsed by the Arthritis Foundation. Class participants who need assistance in the locker room or to the pool, need to bring an able-bodied person to help them. Registration required.
A physician's written permission and completed registration form is required prior to attending class.
Monthy classes, one day per week. Beginning the first week of each month.
