• Aerobics
• Fitness
• Running
• Various Recreational Activities
• Walking
• Weight Training

• Fee to participate in the Program :

• Accessible by Public Transportation: No
  
  
• Transportation Provided by the Program: No

The Delnor-Community Health & Wellness Center (DCHWC) is a medically based facility. Our certified exercise physiologists, physical and occupational therapists, and nutrition specialists approach wellness from a holistic mind/body perspective, and consider physical fitness one of the most effective forms of preventive and rehabilitative medicine. In fact, the center integrates Delnor-Community Hospital's physical and cardiac rehabilitation programs and wellness services. Delnor-Community Hospital physicians also see patients at the center who utilize our on-site physical therapy and rehab services.

INCLUDES:

• medically based health assessment conducted by a certified exercise physiologist
• cardiac rehabilitation and physical therapy services
• one-on-one nutrition counseling health and wellness education
• five-lane lap pool and warm-water therapy pool
• walking/running track
• Cybex� strength training equipment and free weights
• exercycles, treadmills, and stairclimbers
• whirlpool, steam, and sauna
• massage therapy
• aerobics classes
• Fit to Eat cafe & juice bar on-site physician access for rehab therapy patients