So how does one get past fatigue and proactively work to keep the body tuned up? How do we fight the tendency to be less and less active, forgoing exercise altogether?blog comments powered by Disqus
While there is no single solution to fatigue, it actually does help to exercise regularly because exercise builds endurance. The trick with a disability is to be creative in finding less traditional approaches to working out. It's imperative to use all available muscles and adapt methods to suit you.