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NCHPAD - Building Healthy Inclusive Communities

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Precautions and Contraindications


Individuals with HIV/AIDS who engage in regular exercise or plan to start should consider the following:

  1. Clearance to participate in exercise and/or physical activity should be should be sought from a physician or health care provider prior to engaging in activity.
  2. Baseline assessments of cardiorespiratory endurance, flexibility, and strength should be performed.
  3. Aerobic activity should start at lower volumes and progress at slow rates.
  4. Resistance training should take into the account the disease and medication limitations but should follow the ACSM guidelines.

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