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NCHPAD - Building Healthy Inclusive Communities

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Fluffy Whole Wheat Biscuits


Fluffy Whole Wheat Biscuits
From Taste of Home:  http://www.tasteofhome.com/recipes/fluffy-whole-wheat-biscuits

Total time: 25 min
Yield: 1 dozen

Ingredients

  • 1 cup all-purpose flour
  • 1 cup whole wheat flour
  • 4 teaspoons baking powder
  • 1 tablespoon sugar
  • 3/4 teaspoon salt
  • 1/4 cup cold butter, cubed
  • 1 cup milk

Directions

  1. In a medium bowl, combine flours, baking powder, sugar, and salt; mix well. Cut in butter until mixture resembles coarse crumbs. Stir in milk until just moistened.
  2. Turn out onto a lightly floured surface; knead gently eight to 10 times. Roll to three-quarter-inch thickness; cut with a two-and-one-half-inch biscuit cutter and place on an ungreased baking sheet. Bake at 450° for 10 to 12 minutes or until lightly browned. Serve warm.

Nutritional Information

122 calories; 5g fat (3g saturated fat); 13mg cholesterol; 330mg sodium; 17g carbohydrate; 2g fiber; 3g protein


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