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NCHPAD - Building Healthy Inclusive Communities

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Refreshing Blackberry Iced Tea


Original recipe: http://dealfindingfamily.com/refreshing-blackberry-iced-tea/
Makes 16 servings

Nutrition Facts
Servings 16.0
Amount per serving
Calories 80 % Daily Value
Total fat 0g 0%
Saturated fat 0g 0%
Monounsaturated fat 0g
Polyunsaturated fat 0g
Trans fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Potassium 30mg 1%
Total carbohydrate 20g 7%
Dietary fiber 1g 4%
Sugars 20g
Protein 0g 1%
Vitamin A 1%
Vitamin C 6%
Calcium 1%
Iron 1%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Ingredients

  • 2 cups blackberries (fresh or frozen)
  • 3/4 cup sugar
  • 1 gallon unsweetened iced tea

Directions

  1. If using frozen blackberries, thaw first before preparing recipe. Combine the blackberries and sugar together and mash in a bowl or puree in a food processor.
  2. Mix with one gallon of unsweetened ice tea.
  3. Serve over ice.

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