Have you been thinking about joining a gym but just not sure where to even start or how to know if it’s right for you? If you are unsure of what you should be looking for or the questions you should ask to make sure the gym will fit all of your accessibility needs, then this video is for you. Follow along as Mary Allison takes you on a tour of a local gym and shares tips on How to Choose a Fitness Center.
Click here to watch on YouTube.
If you are interested in even more information about choosing the right fitness facility and how to start a fitness program, check out NCHPAD's Get the Facts booklet.