Start by sitting upright with the back resting firmly against back pad, legs bent a little past 90 degrees and handlebars gripped with palms facing towards each other.
The back pad is adjusted so that the pivot point of the knee is located at the edge of the seat pad.
The ankle pad is adjusted so that the fronts of both ankles rest directly underneath the center of the ankle pad.
Accesskeys W: Welcome ‹› E: Equipments ‹› I: Information
B: Where to Buy
‹› R: RIC's Galvin Center
