Background for navigation table Welcome Background for navigation table Background for navigation table Equipment Index Background for navigation table Background for navigation table Want More Information ? Background for navigation table Background for navigation table Where to Buy ? Background for navigation table Background for navigation table RIC's Galvin Center Background for navigation table NCPAD Home
Background for navigation table Leg Curl Background for navigation table Background for navigation table Demonstration Background for navigation table
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Picture of Leg Curl Leg Curl (Manufactured By: Life Fitness)
  • Starting position is with both legs fully extended.
  • Adjust back pad and ankle pad so that ankles rest comfortably over the ankle pad and pivot of the knee can align with the front edge of the seat pad.
  • Adjust knee pad low enough to rest snugly against the thighs.
  • Hands can use the handlebars located on top of the knee pad.
  • Back should remain straight and rest firmly against the back pad.
Accesskeys
W: Welcome ‹› E: Equipments ‹› I: Information
B: Where to Buy ‹› R: RIC's Galvin Center
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