Millions of Americans suffer from chronic fatigue syndrome (CFS). CFS is described as overwhelming fatigue that is not improved by bed rest and that may be worsened by physical or mental activity. So, how do individuals who fatigue easily exercise? This month's column discusses appropriate recommendations regarding exercise programming and ways to avoid further fatigue when working with these clients.
To read this article, please go to:
http://www.ncpad.org/yourwrites/fact_sheet.php?sheet=884