Caring for an older family member often requires teamwork. A primary caregiver — especially a parent — may be hesitant to ask for help or a break. The National Institute on Aging offers these tips.
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Articles of Interest
- Senior Corner: ABC's of Balance
- Senior Corner: Resistance Training
- Seated Strengthening Exercises
- Fall Injury Prevention
- 2005-01 Issue: The Confluence of Aging and Disability: A Personal Experience
- Osteoporosis
- A Guide to Health & Wellness for Aging
- Eating Healthy Through the Lifespan: Older Adults
- Sarcopenia, Aging, and Resistance Training
- Physical Exercise, Aging, and Mild Cognitive Impairment
- Women Aging Gracefully