• Feldenkrais
• Fitness
• Tai Chi

• Meets ADA standards
• Accessible areas of building: Parking Area; Ramps; Front Desk/Reception Area; Fitness Center;

• Staff Training: Yes
• Staff Certification:Kinesiology/Physical Education/Exercise Science; ACSM Certification; RN; other, Registered Dietician

• Age range of participants: 18 to 100

• Adaptive equipment available
  

• Fee to participate in the Program : Yes

• Accessible by Public Transportation: Yes
  
  
• Transportation Provided by the Program: No

TAM stands for Total Atherosclerosis Management. The TAM Program is held at Cardiology Associates of Marin and San Francisco's practice in Larkspur, CA. TAM runs for eight and a half-weeks, and is offered five times per year in a small group setting limited to 12 participants.

The TAM Program is a comprehensive, scientifically-based therapeutic approach to managing or preventing atherosclerosis. Participants meet in their TAM group for an immersion weekend, followed by sessions held on Tuesday and Thursday evenings over a period of 8 weeks.

• Exercise
• Nutrition and Diet modification
• Stress Management: Tai Chi, Feldenkrais Awareness Through Movement, Mindfulness Meditation, Relaxation and Breathing Techniques
• Group Support
• Education