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Program Details


Activities Offered
  • Tai Chi
Membership Fees
  • Fee to participate in the Program :

  • Accessible by Public Transportation: No

  • Transportation Provided by the Program: No


REIKI The gentle healing art. Nona Frazier, Certified Reiki Practitioner uses a gentle method of hands-on healing that taps into the energy referred to as ki in Japan, chi in China and prana in India. Reiki is not massage, hypnosis or a tool for diagnosing illness. Reiki is a technique that addresses both chronic and acute conditions, gently and powerfully promoting balance among all the body's systems and the regenerative processes of the body and mind. Results can be subtle with many saying they enjoy a sense of calm and well-being and a deep, restful sleep. One example of application at Portsmouth Regional Hospital in New Hampshire, surgical patients decreased their use of pain medications and stayed for shorter periods. Wear comfortable clothing; little or no pressure is applied and no oi ls are used. You will remain fully clothed. The practitioner will place her hands on or above your head, shoulders, back, chest, stomach and limbs allowing energy to flow through her to you. You will receive the amount of energy you need to bring your mind and body into balance. Step 1: For information and appointment time call Nona at (708)203-1443. Step 2: Register at Park Forest Rec/Parks Department. Please call for more information on other programs for people with disablities.