• Aerobics
• Dance
• Fitness
• Kickboxing
• Personal Training
• Pilates
• Spinning
• Water Aerobics/Exercise
• Weight Training
• Yoga

• Staff Training: Exercise physiologist and specialists; Cardiac nurse; Certified health educators; Registered dietician; Certified aerobic instructors; Certified personal trainers; Certified massage therapists

• Accessible by Public Transportation: No
  
  
• Transportation Provided by the Program: No

Since 1978, INTEGRIS PACER Fitness Center, the nation's first hospital-based fitness center, has been helping people to achieve excellence in health. We believe that almost anyone can become fit through a medically sound program of exercise, healthy nutrition habits and education. PACER specializes in total fitness programs for adults of all ages and physical conditions.

PACER Fitness offers aerobic classes to meet the needs of all member's level of fitness. Each aerobic room contains dual balance bars, mirrored walls, hand and ankle weights, resistance bands, steps and floor mats. All classes are 50 minutes in length unless otherwise indicated.

• Med/Lo - Combo Aerobics
• Step
• Advanced Step
• 55+ Aerobics
• Strength and Stretch
• Stretch with Toning
• Cardio Kickboxing
• Strictly Stretching
• People Pump
• AbXpress
• TNT
• Aerobic Dance
• Line Dance
• Better Backs
• Dare to Care
• Yoga
• Power Yoga
• Pilates
• Cycling
• Water Aerobics
• Moms on the Move