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Program Details


Activities Offered
  • Aerobics
  • Fitness
  • Personal Training
  • Running
  • Walking
  • Water Aerobics/Exercise
  • Weight Training
Membership Fees
  • Fee to participate in the Program :

  • Accessible by Public Transportation: No

  • Transportation Provided by the Program: No


Our mission - to provide Cary residents with the finest health and wellness programs in a state-of-the-art fitness facility. Our location on the Cary campus provides members and guests with convenient access to a wide array of healthcare programs and services including outpatient rehabilitation, and urgent care.

Our Center features a five-lane, indoor lap pool as well as a warm-water pool used for water exercise and therapy programs. We also have on-site, licensed massage therapists offering convenient hours to allow members and guests time to enjoy therapeutic massage.

We do a complete workup before you workout. At Rex Wellness Center, there is no such thing as a "one-size-fits-all" exercise program. In order for us to help you get where you want to go, we need to determine where you are now. To accomplish this goal, we complete a health assessment that evaluates:
  • Personal wellness
  • Muscular strength and flexibility
  • Blood pressure and heart rate
  • Body composition
  • Muscular endurance
  • Cardiorespiratory fitness