• Aerobics
• Fitness
• Personal Training
• Various Recreational Activities
• Various Sports
• Water Aerobics/Exercise
• Weight Training

• Fee to participate in the Program :

• Accessible by Public Transportation: Yes
  
  
• Transportation Provided by the Program: No

In 2002 we served 350,000 New Yorkers, including 165,000 youth. At YMCAs in five boroughs, 185,500 adult's; 54,000 health and fitness members enjoy the city's widest range of fitness options in well-equipped, comfortable facilities. Families increasingly join the YMCA both for adult activities and programs for their children. People ages 55 and over may join our Older Adult Program, designed for their particular needs.

Programs

• The YMCA offers a continuum of youth programs, including child care, day care and after-school programs; swimming, sports and leagues; instructional classes; evening teen centers; counseling and health awareness; life/social skills; mentoring; leadership training and development; service learning; computer training; college/career preparation; day camps and sleep-away camps, among many others.

• The Virtual Y provides after-school learning enhancement to some 6,000 children at 85 public elementary schools.

• Teen Action NYC is a high-school-based program offering students a means to develop positive leadership skills and plan for life after graduation.