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Program Details

Address:
Phone:
URL:

Activities Offered
  • Fitness
  • Various Recreational Activities
  • Various Sports
  • Walking
  • Water Aerobics/Exercise
Transportation
  • Accessible by Public Transportation: No

  • Transportation Provided by the Program: No

Notes

This center is situated on 82 acres of land and includes a multi-purpose room, kitchen area, paved walking trail, outdoor playground, and a full size gymnasium. It also features a 25-meter by 6-lane warm pool, a 1-meter springboard diving board, beach entry to a 2.5 foot wading pool and locker rooms. We offer a variety of programs and classes including specialized instruction for adults and children with physical disabilities!

Programs include:
  • Arthritis Foundation Water Exercise- Gentle stretches and range of motion exercises keep tender joints mobile. The buoyancy of water assists movement, while the resistance strengthens muscles that support joints. This class is sanctioned by the Arthritis Foundation and a physician's release is required.
  • Aqua Yoga - Aqua Yoga is a great way to remain fit, strengthen your body, and improve flexibility. Aqua Yoga will help balance your nervous system, calm your busy mind, and increase your energy. An exercise that is ideal for both the young and old alike.