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ALED "Active Living Everyday" If you suffer from arthritis and have limited mobility, this class may be your answer to a new life. The ALED class is a twenty week program sponsored by UNC Chapel Hill and facilitated by Mission Triangle E. This program will aid in lifestyle and behavioral change for a healthier, more active life.
Senior Health Education Do you want to know what activities and foods are healthy? Have you wondered where you could learn more about physical activity and nutrition? Well, this program is for you! Mission Triangle E has developed a heath education class geared towards the needs and concerns of Seniors. Come and enjoy the fun at the George Street Senior Center.
Seniorcise At The George Street Senior Center Feel like you need to get yourself back into shape? This class will get you started. Seniorcise caters to the needs of the senior adult and integrates low-impact exercise with fun. Sponsored by Mission Triangle E.
