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We meet at the delectable Birchwood Cafe in the Seward Neighborhood of Minneapolis, on Saturday mornings. The facilitator is Ali Edgell, exercise physiologist and certified group fitness instructor.
After you register and give us your email address, Ali will send you a weekly friendly reminder to visit our website and look at that week's "talking point." These will be short, interesting articles to read, or quotes, pictures, or questions to ponder. Then, when you meet for your walk, you will have a great way to kick off your conversation.
If you have ideas for "talking points" that you would like to share with the group, please, email Ali at aedgell@stanton-group.com and she can try to include them! The Walk and Talk Club is a great opportunity to make new friends while you get a healthy dose of physical activity.
