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Program Details

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Activities Offered
  • Aerobics
  • Fitness
Participants Served
  • Age range of participants: 55 to 99

Transportation
  • Accessible by Public Transportation: No

  • Transportation Provided by the Program: No

Notes

Fitness that’s invigorating, not intimidating! This 60-minute class pairs moderate aerobics with exercises designed to improve your strength, balance and flexibility.