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FitAbility is unique exercise program designed to provide a safe, supervised environment for individuals with disabilities or health conditions whose physical activity is imperative to maintain or improve life. This program is also available to individuals who have been referred by a physician and would benefit from continued physical activity with the assistance of exercise professionals.
PHASE 1 - Designed for individuals who are able to follow directions, but require one on one staff participation to access equipment and complete exercises.
PHASE 2 - Designed for individuals who are able to follow directions and require moderated assistance in accessing equipment and completing exercises.
PHASE 3 - Designed for individuals who are able to access equipment independently and require minimal assistance.
PHASE 4 - Designed for individuals who are independent with their exercise program, but require occasional supervision and assessment due to their health status.
An individualized exercise program will be developed by an exercise specialist for each member based on their initial assessment and physician or therapist recommendations.