• Aerobics
• Fitness
• Personal Training
• Pilates
• Running
• Walking
• Water Aerobics/Exercise
• Weight Training
• Yoga

• Fee to participate in the Program : Senior discounts are available.

• Accessible by Public Transportation: No
  
  
• Transportation Provided by the Program: No

The Wellness Center is dedicated to making good health a way of life. The Center brings a comprehensive approach to fitness for adults. A staff of degreed professionals evaluates members' health and fitness needs and implement a plan to meet those specific needs. Members receive ongoing assistance in meeting health/ fitness goals.

• Group fitness (Aerobics, Pilates, Yoga, Step, etc.)
• Indoor track
• Indoor pool
• Weight training machines
• A wide variety of cardiovascular equipment
• Prime Time Heartbeats class for former cardiac rehab patients and mature members. This is a low impact aerobic and toning class based on safe progression and special needs of cardiac rehab and senior participants.
• Arthritis Aquatics - A series of specially designed activities, which with aid of the water's bouyancy and resistance, can help improve joint flexibility and muscle strength. The warm water can also help to relieve pain and stiffness.
• Prenatal Aquatics
• Swim lessons for adults and children
• Personal training by degreed fitness staff