• Aerobics
• Fitness
• Personal Training
• Water Aerobics/Exercise
• Weight Training

• Fee to participate in the Program :

• Accessible by Public Transportation: No
  
  
• Transportation Provided by the Program: No

The Lifestyle Center is Visalia's premier wellness facility. This beautiful, medically based fitness facility houses state-of-the-art equipment and is staffed by certified health care professionals dedicated to giving you individual attention.

The Center has received national accolades including the prestigious Excellence in Industry Special Recognition Award, Excellence in Management, and the United States Water Fitness Association ranked The Lifestyle Center in the Top 100 Aquatic Programs nationwide.

Available at The Lifestyle Center

• Aerobic/Conditioning Classes - More than 80 aerobic classes and 40 aquatic classes are offered each week and equipped with state-of-the-art equipment. Classes at beginning, intermediate and advanced levels are included in membership and are taught by certified, professional instructors.
• Personal Training
  Work one-on-one or in small groups with our certified professional fitness staff to achieve your fitness goals. Appointments are scheduled at times that are convenient for you.
• Educational Programs
  The Lifestyle Center offers a variety of programs such as: nutritional education, smoking cessation, weight management, seminars on various health topics, wellness and you, and cholesterol.