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Program Details


Activities Offered
  • Aerobics
  • Basketball
  • Fitness
  • Tai Chi
  • Tennis
  • Volleyball
  • Walking
  • Weight Training
  • Yoga
  • Accessible by Public Transportation: No

  • Transportation Provided by the Program: No


olsom Fitness and Rehabilitation Center (Folsom) strives to be one of the premier rehabilitation and fitness centers in the Metroplex. Our expert staff is committed to the safety, good health, and satisfaction of our customers. Our classes are varied, and our facilities and equipment are on the cutting edge.

At Folsom Fitness Center, we offer a wide variety of exercise machines, organized classes, game courts, and other facilities. No matter what your pace, taste, or goals, we’ve got something for you:
  • Aerobics
  • Arm ergometers
  • Elliptical cross-trainers
  • NuStep� recumbent steppers
  • StairMaster� stair climbers
  • Stationary bicycles
  • Treadmills
  • Cybex� weight training equipment
  • Free-weight room
  • Indoor track
  • Outdoor track
  • Basketball courts
  • Tennis courts
  • Volleyball
  • Locker rooms with showers
  • Toning and stretching
  • Tai chi
  • Yoga