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Program Details

Address:
Phone:
Fax:
URL:

Activities Offered
  • Aerobics
  • Basketball
  • Fitness
  • Martial Arts/ Self-Defense
  • Personal Training
  • Running
  • Walking
  • Water Aerobics/Exercise
  • Weight Training
  • Yoga
Transportation
  • Accessible by Public Transportation: No

  • Transportation Provided by the Program: No

Notes

Feel the energy when you step into this 70,000 square foot facility, located in the suburban area of Denbigh in Newport News. Popular with young and old alike, this family-friendly facility offers a variety that attracts more than 8,300 members. Many residents become members after they have sampled one of our many "a la carte" classes.

Facilities
  • 6 Clay Tennis Courts
  • 3 Indoor Tennis Courts
  • 1/12 mile Indoor Track
  • Indoor Heated Pool
  • Indoor Basketball Court
  • 7 Racquetball Courts
  • 3 Whirlpools
  • Indoor Volleyball Court
  • Group Exercise Floors/Studios

    Equipment
    • Strength Training Equipment
      • Life Circuit
      • Life Fitness
      • Hammer Strength
    • Cardiovascular Equipment
      • Cardio Theater
      • Free Weights
    Programs and Classes
    • Group Exercise Classes - Land, Water and Senior Classes
    • Spinning�
    • Yoga
    • Swimming Lessons
    • Masters Swim Team
    • Babysitter Training
    • Fit Under 5
    • Dietcise
    • Family Wellness Classes
    • Karate
    • Smokeless�
    Services
    • Nutrition Counseling
    • Nursery
    • Massage Therapy
    • Personal Trainers
    • Fitness Testing