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Program Details

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Activities Offered
  • Fitness
  • Personal Training
  • Pilates
  • Spinning
  • Water Aerobics/Exercise
  • Weight Training
  • Yoga
Transportation
  • Accessible by Public Transportation: No

  • Transportation Provided by the Program: No

Notes

LifeWorks of Southwest General is an adult health and fitness facility owned by Southwest General Health Center. ou'll be set up for success by receiving expert instruction from our degreed, certified fitness staff and by enjoying innovative programming to stay motivated. Experience over 85 FREE weekly group exercise classes including Pilates Mat, Spinning, Yoga, BodyForce and Step.

Their aquatic center has a warm water exercise pool that is open to all of its members. The temperature of the pool is between 92 and 94 degrees and is very therapeutic for anyone with joint or muscle pain.